Meet Barbara, a 67 year old woman, who joined our Drop 2 Sizes Challenge in June. After just 6 weeks into the challenge, Barbara is down a size and a half AND has shed 5 inches from her belly and 4 inches from her waist!
Our Drop 2 Sizes Challenge is an 8 week challenge where participants focus on how their bodies feel INSTEAD of focusing on the scale.
In Barbara’s Words:
Ya! Nerdy Girl works! I was disgusted with how I looked and felt, so I joined Nerdy Girl Fitness. After 6 weeks of their workouts plus high protein, I’m down 1-1/2 dress sizes! Listen to those Nerdy Girls. They know what their talking about!