FREE Pain Reduction & Injury-Prevention Seminar

When:
March 13, 2018 @ 6:00 pm – 7:30 pm
2018-03-13T18:00:00-04:00
2018-03-13T19:30:00-04:00
Where:
Nerdy Girl Fitness
453 Central Avenue
Dover NH 03825
Cost:
Free

Do you have bad knees, a bad back, a bad shoulder, etc.? Do you often feel like you have to skip workouts or activities with friends and family because of muscle or joint pain?

Join Jon Rogers of ProEx Physical Therapy as he takes you through an informative and fun presentation on the best practices for reducing pain and preventing common injuries. Participants will learn how to modify exercises and daily activities so you can be more active and live pain free!

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