Personal Training

All Personal Training Packages includes:

  • Full assessment of health, fitness level and diet
  • Development of weekly fitness goals specific to you
  • Custom designed fitness program to achieve those goals in an efficient and safe manner
  • Easy-to-follow nutritional and workout plans
  • One-on-one workouts with Patti Fousek, a Certified Personal Trainer
  • Weekly check-ins, progress reports, and ACCOUNTABILITY!

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