Top 3 Tips for Avoiding Holiday Weight Gain

Hi there! I was LIVE on our Facebook page giving my Top 3 Tips on Avoiding Holiday Weight Gain.

In the U.S., we gain 5-10 lbs on average during the holidays. Well, not anymore! Myself, and my Nerdy Girls have a strategy to keep off all of those holiday pounds. Want to know what that strategy is?

Watch my video to get our Top 3 Tips!

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