Category Archives for "Weight Loss"
Name: Cindy L. Member Since: January 2016 Queen Nerd for August 2019 Cindy, a working mom, started at Nerdy Girl Fitness in the very beginning! Cindy is very active and can be found riding her bike along the seacoast, traveling, antiquing or ballroom dancing. Her greatest pleasure is spending time with her kids, “They always make me […]Continue reading
I decided to make a quick video on the fly today…. as I was meal planning and prepping for my week. If there is one thing that confuses a lot of people, it’s meal planning and prepping. In a nutshell, meal planning is planning what you will eat in a given week. I personally plan […]Continue reading
Name: Chrissy G. Member Since: April 2017 Queen Nerd for July 2019 Chrissy, a working mom of 2, started at Nerdy Girl Fitness two years ago. Chrissy loves to cook, bake, be in the garden or by the lake with a good book. What does Chrissy like most about Nerdy Girl Fitness? “The variety of workouts! I […]Continue reading
In the Spring of 2005, my mom was diagnosed with oral cancer. I was there with my mom when she was diagnosed. The next week, on our way to Walmart, my sister called to ask if I could take a day off during the week so we could meet with my mom’s team of doctors […]Continue reading
Why was I struggling?… That’s what I’ve been thinking about this week as I approached this day, the 1 year anniversary of the passing of my dog Aspen. For those that have followed my story know that my dogs are like my children. Aspen, you can say, was my first born. We did agility together, […]Continue reading
Name: Crystine M. Age: 71 Member Since: December 2017 Queen Nerd for May 2019 Crystine, a retired New Hampshire native, started at Nerdy Girl Fitness during a 21 day challenge. Since joining, she has also successfully participated in two other challenges. Prior to joining Nerdy Girl, Crystine suffered from very painful knees, and was told she needed knee […]Continue reading