Category Archives for "Weight Loss"

August 17, 2018

Refreshing Fat-Burning Drinks

When you choose what you want to drink as you are working on losing weight, you should also be thinking about what could burn the most fat. This is when you are going to go from occasional weight loss to continued weight loss. Here are some fat burning drinks to try out. Green Tea If […]

Continue reading
August 8, 2018

Infused Water Recipes For Weight Loss

Infused water is a type of water that includes fruits, vegetables, and herbs that are infused in the water for added flavor. It is easy to make and is a great way to use produce without actually eating it. The following infused water recipes are great for losing weight and burning more fat. Apple and […]

Continue reading
August 1, 2018

Important Nutrients For Weight Loss

When it comes to weight loss, it isn’t just about exercising as much as you can or “dieting.” You also want to focus on proper nutrition, which includes the vitamins, minerals, and other nutrients that help you live a healthier life, while also burning fat. Here are some of the top nutrients to add to […]

Continue reading
July 18, 2018

Fruits and Veggies That Help to Burn Fat

For a well-balanced diet, you need to have plenty of fruits and veggies in addition to your lean protein and whole grains. Luckily, they are not only low in fat and nutritious, but many of them actually help to burn more fat. High Fiber Fruits There are many fruits that are nutritious and good for […]

Continue reading