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Category Archives for "Weight Loss"

How 3 Ladies Overcame Obstacles to Meet their Fitness Goals

Summer parties, vacations and BBQ’s, kid schedules, surgeries, illnesses, stress, life change events, and weight loss misconceptions. All things the winners of our 8-week Game Changer Challenge overcame in order to reach their fitness goals. Larissa, the winner of our challenge, recommitted to her health after getting off track due to the passing of her mom […]

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August 17, 2018

Refreshing Fat-Burning Drinks

When you choose what you want to drink as you are working on losing weight, you should also be thinking about what could burn the most fat. This is when you are going to go from occasional weight loss to continued weight loss. Here are some fat burning drinks to try out. Green Tea If […]

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