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February 2019

Shoulder & Knee Injury Prevention with Dr. Ben

February 22 @ 6:00 pm - 7:30 pm
Nerdy Girl Fitness, 115A Industrial Park Drive
Dover, 03820 United States
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Join us at Nerdy Girl Fitness for 'Nerdy Girl Night In' event with Dr. Ben Thompson from Access Sports Medicine. Dr. Ben will be discussing: Shoulder & Knee Injury Prevention while Exercising Exercise is the best thing you can do for your body. However, often times we experience join pain, especially in the knee or shoulder, which prevents us from continuing our exercise program. During our 'Nerdy Girl Nigh In' event, Dr. Ben Thompson will discuss: * How to protect…

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March 2019

The Truth About Fat Loss Seminar – for Women!

March 22 @ 6:00 pm - 7:00 pm
Nerdy Girl Fitness, 115A Industrial Park Drive
Dover, 03820 United States
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Tried Every Diet and STILL Not Getting Results? Not able to Lose Weight or Re-Gain it every time – plus more?   Or Maybe….. You Eat Healthy and Exercise But Still No Success? It’s Time to Jump Off the Dieting Merry-Go-Round and GET REAL ANSWERS! In this Free Weight Loss Seminar for Women, you’ll learn everything you need to know to drop the fat and keep it off! There is so much mixed information on weight loss and health! Should you try…

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April 2019

Intro to Reiki with Reiki Master/Teacher Angela Deschesne

April 19 @ 6:00 pm - 7:00 pm
Nerdy Girl Fitness, 115A Industrial Park Drive
Dover, 03820 United States
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Nerdy Girl Fitness presents our monthly Nerdy Girl Night In event for April.... Introduction to Reiki with Angela Deschesne Looking to relax deeply? Need a good night’s sleep? Immune system need a boost? Give Reiki a try! Reiki (pronounced ray-key) is a Japanese healing art used to balance the flow of universal life (Rei) energy (Ki) through the body. Reiki practitioners use gentle, noninvasive touch to promote the body’s natural relaxation response, reducing stress and supporting health. Join Nerdy Girl…

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